Have you ever felt stuffed after eating a large meal? To get rid of this uncomfortable feeling, many people are taking up a unique health trend: fart walks. This concept was shared by cookbook author Mairlyn Smith in an Instagram video, and people everywhere are joining in. Here’s how a fart walk works. About one hour after a meal, you go for a short walk, either alone or with a partner. During the walk, feel free to fart as much as you like.
享用完大餐后，你是否曾经感到肚子很撑呢？为了摆脱这种不舒服的感觉，许多人开始从事一种特别的健康趋势：放屁散步。食谱作家梅林．史密斯在一部 Instagram 影片中分享了这个概念之后，世界各地的人们都纷纷加入这股流行。放屁散步的原理如下。饭后约一小时，你可以独自或与伴侣一同散步。散步过程中，你可以随意放屁。
生活必备字词：
stuffed a. 吃饱的，吃撑的
get rid of... 摆脱……
take up... 开始从事……
◆免费线上听外师朗读 https://ivyforfree.pse.is/3jks97
本文节录自《常春藤生活英语》杂志，完整内容请见五月号。
點擊閱讀下一則新聞
